Create Your own Self-Healing Practice Course

CA$47.00

A mini course designed to help you create a personalized self-healing practice. Through simple practices rooted in holistic health & wellness, you will discover how to fit it in to feel more balanced, calm & empowered with everyday rituals that will help you align.

Included Content

1. Self- Healing Intro

Self-Healing Self Assessment

2. H~Heal the Nervous System

3. E~Eliminate + Detox (environment, relationships, emotions, etc.)

4. A~Align (w/ Natural Rhythms~circadian, seasonal eating, etc.)

5. R~Replenish (nourish + move)

6. T~Trust + Mindset (Tune in)

7. Wrap up

Create Your own Self-Healing Practice Course

CA$47.00

Included Content

CONTACT