Here are my personal faves to help support your wellness goals!
FREE GUIDE
MOVEMENT
YOGA & MEDITATION
SLEEP
Reduces blue light. Use in the evening as part of a sleep hygiene protocol to improve sleep quality.
AIR & WATER
A MINI 9oz stainless steel water bottle, perfect for in a purse, fanny pack, short walks or kids lunch kits.
INTUITION
A fantastic deck for the moon cycles enthusiast! Comes with a booklet to interpret cards.
A wonderful tool for those wanting more connection to their spirituality. Comes with a booklet to interpret cards.
For those wanting to learn the art of traditional tarot.
*note: these come with minimal written interpretation & I recommend pairing with the book "Big Deck Energy" or other learning tool.
BOOKS
An introduction & playful read to introduce you to the ritual of burning your shit!
An inspiring book about surviving a medical prognosis against the odds.
PERSONAL HYGIENE